187: Taking Time to Look Back and Celebrate Milestones

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Are you taking time to celebrate your growth, milestones, and victories, whether big or small? It’s so easy to move on to the next thing without taking time to revel in the joy of your accomplishment. Slow down. Reflect. Celebrate.

We are doing just that in this episode. The podcast turned 5 years old and has reached the 100,000 downloads milestone.

What has changed in the five years since we started the podcast? Tune in to find out.

"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."

-Ferris Bueller

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.