46. The Power Of Self-Care In Parenting with Sarah Fisher

Becoming Fearless

Parenting is a challenging journey, but what if you could foster deeper, heart-led connections with your children?
I chat with Sarah Fisher, an expert in creating meaningful relationships between parents and their children. Sarah's profound insights on understanding behaviour as a form of communication and the importance of self-discovery in new roles like parenting will open your eyes to the transformative power of self-awareness and fearless parenting.
There are many parallels with the business world and parenting. Self-care, staying calm, building connections, regulating our own emotions and modelling healthy behaviour are all crucial elements to success in parenting, as they are to life and business too.
CONNECT WITH SARAH
Website: www.connectivefamily.com
Facebook: Facebook.com/connectivefamily
Sarah's book recommendation: The Body Keeps The Score by Bessel van der Kolk

CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap
Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity
Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:
https://www.idaretoleap.com/newsletter
Interested in working with me? Schedule your free no-obligation call here:
https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

Chapter

1. Building Connections and Overcoming Limitations (00:00:00)

2. Parenting and Self-Regulation (00:10:50)

3. Promoting Self-Regulation and Calmness (00:20:50)

4. Global Support and Parenting Programs (00:25:28)

5. Embracing Support and Empowerment (00:34:04)