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Konten disediakan oleh Tatiana Fogt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tatiana Fogt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex

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Manage episode 444380289 series 2997502
Konten disediakan oleh Tatiana Fogt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tatiana Fogt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're Chatting:

  • Nervous system 101
  • Emotional outsourcing
  • Signs of a dysregulated nervous system
  • Psychoeducation
  • Breaking relational patterns
  • Reciprocity in relationships
  • Reparenting
  • Neuroplasticity & thought patterning
  • Building pleasure practices

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

Connect with Victoria:

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

  continue reading

177 episode

Artwork
iconBagikan
 
Manage episode 444380289 series 2997502
Konten disediakan oleh Tatiana Fogt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tatiana Fogt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're Chatting:

  • Nervous system 101
  • Emotional outsourcing
  • Signs of a dysregulated nervous system
  • Psychoeducation
  • Breaking relational patterns
  • Reciprocity in relationships
  • Reparenting
  • Neuroplasticity & thought patterning
  • Building pleasure practices

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

Connect with Victoria:

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

  continue reading

177 episode

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