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HOW TO BEAT FEELING DISGUSTING!
Manage episode 371596207 series 2412785
After thinking long and hard about our last episode we felt it was important to follow up with some ideas about how to break through those times when you don't feel great about being you. We also discuss the injuries we are currently dealing with and how that feeds into our feelings surrounding body image and self worth.
Happy listening!
67 episode
HOW TO BEAT FEELING DISGUSTING!
Before & After - Training, lifestyle & mindset from a masters athlete POV
Manage episode 371596207 series 2412785
After thinking long and hard about our last episode we felt it was important to follow up with some ideas about how to break through those times when you don't feel great about being you. We also discuss the injuries we are currently dealing with and how that feeds into our feelings surrounding body image and self worth.
Happy listening!
67 episode
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