New Year New You, Transformations And Rethinking Those Goals Before & After - Training, Lifestyle & Mindset From A Masters Athlete POV podcast

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Fitness Hannah Jenner

Konten disediakan oleh Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Before & After - Training, lifestyle & mindset from a masters athlete POV « »
New Year New You, Transformations and Rethinking those Goals

1+ y ago 56:07

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MP3•Beranda episode

Konten disediakan oleh Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We couldn't possibly let the last episode of the year go by without talking about those "New Year New You" transformation plans!! Much to Hannah's delight, Rachel admits to reassessing the "I want to see my abs" goal in favor of a performance related goal and Hannah determines that for once she really isn't unhappy with where she is at and the goal is more fine tuning than complete transformation.

Here's to a fabulous New Year, lots more fun episodes and plenty of goal crushing!!

Happy listening and thanks for tuning in this year, we appreciate all of our listeners.

… continue reading

67 episode

#Fitness #Hannah Jenner

Artwork

New Year New You, Transformations and Rethinking those Goals

Before & After - Training, lifestyle & mindset from a masters athlete POV

published 1+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We couldn't possibly let the last episode of the year go by without talking about those "New Year New You" transformation plans!! Much to Hannah's delight, Rachel admits to reassessing the "I want to see my abs" goal in favor of a performance related goal and Hannah determines that for once she really isn't unhappy with where she is at and the goal is more fine tuning than complete transformation.

Here's to a fabulous New Year, lots more fun episodes and plenty of goal crushing!!

Happy listening and thanks for tuning in this year, we appreciate all of our listeners.

… continue reading

67 episode

#Fitness #Hannah Jenner

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