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Meditation & the Predictive Brain with Dr. Ruben Laukkonen

1y ago 1:15:56

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In this week's episode, I speak with Dr. Ruben Laukkonen, Professor of Cognitive Neuroscience, on meditation and the predictive brain. We discuss what is predictive processing, 3 styles of meditation: focused attention, open monitoring and non-dualism, and how these map on to the brain. We also go into insight, how predictive processing works, and his future research in the field.
Website: https://rubenlaukkonen.com/
Twitter: https://twitter.com/RubenLaukkonen
Paper: From many to n(one) - Meditation and the plasticity of the predictive mind: https://www.sciencedirect.com/science/article/pii/S014976342100261X

… continue reading

78 episode

#Science #Social Sciences #Fitness #Alternative Health #Mental Health #Stigma #pI Speak

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Meditation & the Predictive Brain with Dr. Ruben Laukkonen

Behind the Stigma

published 1y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Behind the Stigma. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Behind the Stigma atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this week's episode, I speak with Dr. Ruben Laukkonen, Professor of Cognitive Neuroscience, on meditation and the predictive brain. We discuss what is predictive processing, 3 styles of meditation: focused attention, open monitoring and non-dualism, and how these map on to the brain. We also go into insight, how predictive processing works, and his future research in the field.
Website: https://rubenlaukkonen.com/
Twitter: https://twitter.com/RubenLaukkonen
Paper: From many to n(one) - Meditation and the plasticity of the predictive mind: https://www.sciencedirect.com/science/article/pii/S014976342100261X

… continue reading

78 episode

#Science #Social Sciences #Fitness #Alternative Health #Mental Health #Stigma #pI Speak

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