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Konten disediakan oleh Jennie O'Connor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennie O'Connor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Phoenix Rising: The Mental Health Episode

37:42
 
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Manage episode 363711709 series 3175017
Konten disediakan oleh Jennie O'Connor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennie O'Connor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

#104 - In this episode, I discuss the challenges of creating inspiring content when life is falling apart. I share about "The Great Website Debacle of 2023" which lead to my mini breakdown. And how in the aftermath, I’ve taken the opportunity to reassess priorities and make many positive changes.

I also offer tips for protecting your own mental health - like slowing down, taking time for pleasure, being kind to yourself, and finding happiness in simple things. This powerful episode will inspire you to start pursuing joy projects and live your life to the fullest.

Anyone going through a tough time right now can take a free assessment on the Mental Health America website https://screening.mhanational.org/screening-tools/. By identifying what kinds of mental health challenges you’re facing, you can determine what steps to take next.

Download ⁠⁠Lifestyle Design for Multi-Passionates⁠⁠.

Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his ⁠⁠Podcast Launch Blueprint⁠⁠ is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

  continue reading

135 episode

Artwork
iconBagikan
 
Manage episode 363711709 series 3175017
Konten disediakan oleh Jennie O'Connor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennie O'Connor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

#104 - In this episode, I discuss the challenges of creating inspiring content when life is falling apart. I share about "The Great Website Debacle of 2023" which lead to my mini breakdown. And how in the aftermath, I’ve taken the opportunity to reassess priorities and make many positive changes.

I also offer tips for protecting your own mental health - like slowing down, taking time for pleasure, being kind to yourself, and finding happiness in simple things. This powerful episode will inspire you to start pursuing joy projects and live your life to the fullest.

Anyone going through a tough time right now can take a free assessment on the Mental Health America website https://screening.mhanational.org/screening-tools/. By identifying what kinds of mental health challenges you’re facing, you can determine what steps to take next.

Download ⁠⁠Lifestyle Design for Multi-Passionates⁠⁠.

Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his ⁠⁠Podcast Launch Blueprint⁠⁠ is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

  continue reading

135 episode

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