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Konten disediakan oleh Sara Tang, Sex Coach, Sara Tang, and Sex Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sara Tang, Sex Coach, Sara Tang, and Sex Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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11 Sexercise: Getting fit for the bedroom

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Manage episode 197068636 series 1551336
Konten disediakan oleh Sara Tang, Sex Coach, Sara Tang, and Sex Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sara Tang, Sex Coach, Sara Tang, and Sex Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Need yet another reason this year to hit the gym? Well, tune in and drop it like a squat!

On this episode, fitpreneur Mack Pijewski of MackFitt joins Jye and Sara in the studio to deconstruct the link between sex and fitness, and the discussion spans neurochemicals, nutrition, mobility and more.

Find out if "coregasms" actually exist, why pelvic floor training is beneficial for both sexes, and whether sex has an impact on performance before a big sporting event.

---

Want to get even Better in Bed? Download the audio guide.

Follow us on Instagram

Show notes for this episode here

Produced by Jye Smith (@doublestarco, doublestar.co)

  continue reading

59 episode

Artwork
iconBagikan
 
Manage episode 197068636 series 1551336
Konten disediakan oleh Sara Tang, Sex Coach, Sara Tang, and Sex Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sara Tang, Sex Coach, Sara Tang, and Sex Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Need yet another reason this year to hit the gym? Well, tune in and drop it like a squat!

On this episode, fitpreneur Mack Pijewski of MackFitt joins Jye and Sara in the studio to deconstruct the link between sex and fitness, and the discussion spans neurochemicals, nutrition, mobility and more.

Find out if "coregasms" actually exist, why pelvic floor training is beneficial for both sexes, and whether sex has an impact on performance before a big sporting event.

---

Want to get even Better in Bed? Download the audio guide.

Follow us on Instagram

Show notes for this episode here

Produced by Jye Smith (@doublestarco, doublestar.co)

  continue reading

59 episode

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