Reduce Your Stress During The Holidays & ALL Year!
Manage episode 453051750 series 2985840
Grandpa Bill's Grunts & Groans @billholt8792
Join me, Grandpa Bill, as I chat with experts and guests about everything from nutrition and exercise to stress management and mental health. In our latest episode, we were joined by Isabella Thor,NTP, a registered dietitian and nutritionist, to discuss her programs for controlling stress. We also talked about the challenges of stress during the holiday season and how to cope with stressful eating. Be sure to subscribe to our channel for more informative and engaging content on your health and wellness journey. Looking for ways to improve your health and well-being? Then you've come to the right place! The BH Kennel Kelp Holistic Healing Hour Podcast is your go-to source for all things health and wellness. Be sure to subscribe to our channel for more expert advice and tips on how to live a healthier, happier life. Grandpa Bill Asks my audience: What are some of the biggest stressors in your life? How do you typically cope with stress? Have you ever tried any of the stress management techniques discussed in this episode? What are some of the challenges you face when trying to eat healthy during the holidays? What tips do you have for others who are struggling with stress or unhealthy eating habits? LEAVE YOUR COMMENTS #health,#wellness,#stressmanagement,#nutrition,#holistichealth,#mentalhealth,#holidaystress, #stressfulEating,#Isabellathor,NTP, The BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall Welcome to the BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall! Join Grandpa Bill, your friendly guide to holistic health and well-being, as he curates a collection of trusted resources for your journey towards a healthier, happier you. Here, you'll find links to some of Grandpa Bill's favorite vendors and guests who have shared their expertise on the BH Sales Kennel Kelp Holistic Healing Hour podcast and YouTube channel. Grandpa Bill: Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media: https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales About the BH Sales Kennel Kelp Holistic Healing Hour: Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join him on his journey of holistic health and personal growth. With over 45 years of experience in the industry, Grandpa Bill has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential. Disclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Join Us Every Tuesday at 6 PM EST! Featured Vendors: Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com
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