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Lea Brovedani - Letting Go to Have a Peaceful End-of-Life
Manage episode 429606820 series 2557819
Konten disediakan oleh Lisa D. Smith and Big Blend Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa D. Smith and Big Blend Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea discusses the importance of Letting Go to have a Peaceful End-of-Life. Letting go doesn't mean giving up. As we approach our final years, we let go of unrealistic expectations of others, of material possessions, of anger, jealousy, and other emotions that don't serve us.
Lea's 5 Pillars of Support as a Death Doula:
* Spirit - Uphold beliefs and practices
* Emotion - Honor feelings
* Mind - Life review and gleaning meaning
* Body - Increase comfort, health and safety
* Practical - Create completions
Learn more about Lea's work at https://souljourneydoula.com/
Follow the podcast here: http://tinyurl.com/b6c9jfnu
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