Green Tea
Manage episode 336301810 series 3162696
In this episode we cover green tea, discussing whether the evidence points to any truth behind its purported health benefits. Highlights include studies on green tea and blood pressure, inflammation, cancer mortality, and more. Enjoy!
References:
Xu, R., Yang, K., Ding, J., & Chen, G. (2020). Effect of green tea supplementation on blood pressure: A systematic review and meta-analysis of randomized controlled trials. Medicine, 99(6), e19047. https://doi.org/10.1097/MD.0000000000019047
Xu, R., Yang, K., Li, S., Dai, M., & Chen, G. (2020). Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials. Nutrition journal, 19(1), 48. https://doi.org/10.1186/s12937-020-00557-5
Lin, Y., Shi, D., Su, B., Wei, J., Găman, M. A., Sedanur Macit, M., Borges do Nascimento, I. J., & Guimaraes, N. S. (2020). The effect of green tea supplementation on obesity: A systematic review and dose-response meta-analysis of randomized controlled trials. Phytotherapy research : PTR, 34(10), 2459–2470. https://doi.org/10.1002/ptr.6697
Asbaghi, O., Fouladvand, F., Gonzalez, M. J., Aghamohammadi, V., Choghakhori, R., & Abbasnezhad, A. (2021). Effect of Green Tea on Anthropometric Indices and Body Composition in Patients with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis. Effekt von grünem Tee auf anthropometrische Indizes und die Körperzusammensetzung bei Patienten mit Diabetes mellitus Typ 2: eine systematische Übersicht und Metaanalyse. Complementary medicine research, 28(3), 244–251. https://doi.org/10.1159/000511665
Asbaghi, O., Fouladvand, F., Gonzalez, M. J., Ashtary-Larky, D., Choghakhori, R., & Abbasnezhad, A. (2021). Effect of green tea on glycemic control in patients with type 2 diabetes mellitus: A systematic review and meta-analysis. Diabetes & metabolic syndrome, 15(1), 23–31. https://doi.org/10.1016/j.dsx.2020.11.004
Haghighatdoost, F., & Hariri, M. (2019). The effect of green tea on inflammatory mediators: A systematic review and meta-analysis of randomized clinical trials. Phytotherapy research : PTR, 33(9), 2274–2287. https://doi.org/10.1002/ptr.6432
Filippini, T., Malavolti, M., Borrelli, F., Izzo, A. A., Fairweather-Tait, S. J., Horneber, M., & Vinceti, M. (2020). Green tea (Camellia sinensis) for the prevention of cancer. The Cochrane database of systematic reviews, 3(3), CD005004. https://doi.org/10.1002/14651858.CD005004.pub3
Yu, S., Zhu, L., Wang, K., Yan, Y., He, J., & Ren, Y. (2019). Green tea consumption and risk of breast cancer: A systematic review and updated meta-analysis of case-control studies. Medicine, 98(27), e16147. https://doi.org/10.1097/MD.0000000000016147
Zhao, H., Mei, K., Yang, L., Liu, X., & Xie, L. (2021). Green tea consumption and risk for esophageal cancer: A systematic review and dose-response meta-analysis. Nutrition (Burbank, Los Angeles County, Calif.), 87-88, 111197. https://doi.org/10.1016/j.nut.2021.111197
Awortwe, C., Bruckmueller, H., & Cascorbi, I. (2019). Interaction of herbal products with prescribed medications: A systematic review and meta-analysis. Pharmacological research, 141, 397–408. https://doi.org/10.1016/j.phrs.2019.01.028
Supported by the Innovation Studio at the Ohio State University
28 episode