Vegetarian
Manage episode 311650473 series 3162696
Vegetarian diets are often pursued for health benefits. What makes a vegetarian diet healthy and how can we best guide patients to avoid complications and maximize the health benefits of plant-based diets (vegetarian or not)?
Articles/references:
- https://drive.google.com/drive/u/0/folders/1nlanoRGbtgvI42GTyxJhBXUi8Id80IbB
- https://www.nutritioncaremanual.org/topic.cfm?ncm_toc_id=273848
- https://www.eatrightpro.org/practice/position-and-practice-papers/position-papers/vegetarian-diets
- Dinu, M., Abbate, R., Gensini, G. F., Casini, A., & Sofi, F. (2016). Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies. Critical Reviews in Food Science and Nutrition,57(17), 3640-3649. doi:10.1080/10408398.2016.1138447
- https://www.surreydietitian.co.uk/blog/vegandiets
28 episode