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Konten disediakan oleh Laurence Griffiths. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurence Griffiths atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#15 - Strength & Conditioning for fighters with Matty Green
MP3•Beranda episode
Manage episode 221221635 series 2419261
Konten disediakan oleh Laurence Griffiths. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurence Griffiths atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
An interview with Ex Royal Marine Commando and Strength & Conditioning coach to professional British Boxers and MMA as fighters, as well as BJJ fighters. You’re going to learn some expert advice on strength trainnig for fighters, conditioning protocols and his unique approaches using exercises for blood flow restriction. A fascinating interview. You can find Matty on Instagram https://www.instagram.com/cumbria_s_c/?hl=en on his site https://www.cumbriasc.co.uk/ and also Facebook https://www.facebook.com/cumbriastrengthandconditioning/ - https://www.bjjstrength.com/lowerbackpainebook.html - www.YouTube.com/BJJStrength - www.Instagram.com/bjjstrength
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40 episode
MP3•Beranda episode
Manage episode 221221635 series 2419261
Konten disediakan oleh Laurence Griffiths. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurence Griffiths atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
An interview with Ex Royal Marine Commando and Strength & Conditioning coach to professional British Boxers and MMA as fighters, as well as BJJ fighters. You’re going to learn some expert advice on strength trainnig for fighters, conditioning protocols and his unique approaches using exercises for blood flow restriction. A fascinating interview. You can find Matty on Instagram https://www.instagram.com/cumbria_s_c/?hl=en on his site https://www.cumbriasc.co.uk/ and also Facebook https://www.facebook.com/cumbriastrengthandconditioning/ - https://www.bjjstrength.com/lowerbackpainebook.html - www.YouTube.com/BJJStrength - www.Instagram.com/bjjstrength
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40 episode
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