#38 - Rock Climbing Strength Training Applied To BJJ. Grip Strength & So Much More. BJJ Strength podcast

Artwork

Fitness Laurence Griffiths Jiu Jitsu

Konten disediakan oleh Laurence Griffiths. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurence Griffiths atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

BJJ Strength Podcast « »
#38 - Rock climbing strength training applied to BJJ. Grip Strength & so much more.

5y ago 1:29:03

Bagikan

M4A•Beranda episode

Konten disediakan oleh Laurence Griffiths. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurence Griffiths atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Steve Bechtel is one of the leading authorities on strength & conditioning for rock climbing, with almost 30 years in the game and currently training some of the best rock climbers in the world. When it comes to grip strength for BJJ, there is no better sport to learn from than rock climbing. Although much more than that, there are many synergies between rock climbing and BJJ when it comes to balance an intense sports practice with strength & conditioning. I hope you enjoy this interview with Steve, and how it relates to BJJ, as much as I did. Instagram: @stevebechtel & @climb.strong Website: https://www.climbstrong.com/ YouTube: https://www.youtube.com/user/ClimbStrongTV/ Facebook: https://www.facebook.com/climbstrong --------------- FREE Gym Ball for BJJ https://www.bjjstrength.com/gymballfree.html Full Gym Ball Course https://www.bjjstrength.com/gymball.html BJJ Strength Programs https://www.bjjstrength.com/programs.html

… continue reading

40 episode

#Fitness #Laurence Griffiths #Jiu Jitsu

Artwork

#38 - Rock climbing strength training applied to BJJ. Grip Strength & so much more.

BJJ Strength Podcast

33 subscribers

published 5y ago

Bagikan

M4A•Beranda episode

Konten disediakan oleh Laurence Griffiths. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurence Griffiths atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Steve Bechtel is one of the leading authorities on strength & conditioning for rock climbing, with almost 30 years in the game and currently training some of the best rock climbers in the world. When it comes to grip strength for BJJ, there is no better sport to learn from than rock climbing. Although much more than that, there are many synergies between rock climbing and BJJ when it comes to balance an intense sports practice with strength & conditioning. I hope you enjoy this interview with Steve, and how it relates to BJJ, as much as I did. Instagram: @stevebechtel & @climb.strong Website: https://www.climbstrong.com/ YouTube: https://www.youtube.com/user/ClimbStrongTV/ Facebook: https://www.facebook.com/climbstrong --------------- FREE Gym Ball for BJJ https://www.bjjstrength.com/gymballfree.html Full Gym Ball Course https://www.bjjstrength.com/gymball.html BJJ Strength Programs https://www.bjjstrength.com/programs.html

… continue reading

40 episode

#Fitness #Laurence Griffiths #Jiu Jitsu

Alla avsnitt

×

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

Dengarkan 500+ topik