E15 Learn to Heal *Yourself*

Bliss Up

You have the innate ability to heal, you just have to know what your unique body needs. In this episode, Steph discusses the importance of knowing how to heal yourself, and walks you through various natural modalities to do so. Become a master of yourself, so you don't have to rely on other people or things to feel good.

– why you should learn to heal yourself
– heal yourself physically
– heal yourself mentally
– heal yourself emotionally
– heal yourself spiritually
– why you can't heal yourself
– how I can support you in healing yourself
– sneak peak of next episode!!

FOLLOW

Follow for episode sneak peaks: @blissuppodcast
Follow for simple swaps and habits to naturally shift from burnout to bliss: @blisswithstephf
Follow to balance your wellness and life, and become your own healer: @flexiblewellness
Elevate to your highest self www.flexiblewellness.net

RESOURCES

Apply for 1:1 Wellness Coaching – my personalized private coaching will guide you in transforming your body, mind, and life so you can elevate to your highest self

Bliss Shop – my natural, pure essential oil products curated with love for YOU, to alleviate uncomfortable symptoms and support your body and mind

Guide to Essential Oils – my ebook to safely and effectively use essential oils to feel your best in a low-tox way

My favorite herbal supplements to give yourself a little extra support – use my code STEPHANIE15 for a discount!

Enroll in the CONNECT course

Enroll in the FLUSH course

Become Your Own Healer – self-paced, online course to become your own healer and win at life
*This podcast represents the opinions of the hosts and their guests. The content presented in the podcast is for entertainment and informational purposes only and is not intended to replace professional medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.*