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Reality Check
Manage episode 381972588 series 3244956
If mental health is the commitment to reality at all costs, that means that we regularly should be doing reality checks. In this episode Coach Andrea shares some things that keep us from being in reality and offers some ways we can stay grounded in reality.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fullyalivecoaching/support93 episode
Manage episode 381972588 series 3244956
If mental health is the commitment to reality at all costs, that means that we regularly should be doing reality checks. In this episode Coach Andrea shares some things that keep us from being in reality and offers some ways we can stay grounded in reality.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fullyalivecoaching/support93 episode
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