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Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

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Manage episode 405133611 series 2981580
Konten disediakan oleh Bob and Brad. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bob and Brad atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford. Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL Russell Foster Information: https://www.ndcn.ox.ac.uk/team/russell-foster

--- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

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263 episode

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Manage episode 405133611 series 2981580
Konten disediakan oleh Bob and Brad. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bob and Brad atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford. Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL Russell Foster Information: https://www.ndcn.ox.ac.uk/team/russell-foster

--- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

  continue reading

263 episode

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