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S2E7: Should I Workout When I'm Sick?? • Answers To Common Training Questions • Body Shepherd Personal Training
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Season 2 of the Body Shepherd Podcast: Answers to Common Training Questions
EPISODE 7: "Should I Workout When I'm Sick?"
If talking about supplements is the most controversial topic among trainers, whether to workout while one is sick is a close second.
Both sides have hard-headed reasons why they believe what they believe and I am no different.
Listen to me make my case as to why one should NOT workout when sick.
Onward. 👊
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