))
Healing from CPTSD with Stephanie Foo
Manage episode 433966783 series 3592822
Konten disediakan oleh Alegra Kastens. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alegra Kastens atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Stephanie Foo, author of the New York Times bestseller What My Bones Know: A Memoir of Healing from Complex Trauma, brought CPTSD to the forefront of mental health care. She joins us to talk about her healing journey, what CPTSD recovery means to her, emotional flashbacks, the painstaking search for a therapist, “the dread”, and more. This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. Schedule a free 15-minute call today at https://learn.nocd.com/alegrakastens
Follow Alegra on Instagram!
Episodes edited by Donny Hadfield
8 episode
Bagikan
