Episode 002 Living INTO Your Values

Bootstrap Wellbeing In-Queeries

Have you ever wondered what is the driver of how you show up to the world and how the world perceives you?
I don't want to burst your bubble but it's not how much money you have, how successful you are or how great your career is. It all comes down to your core personal values. In today's episode, I explore how to identify your true values by taking an unusual look at the discovery path.
If you enjoy this episode and it resonates, I'd be pumped to hear about it, especially what strikes you the most. Take a screenshot of you listening to the episode on your device, post it to your FB and / or IF stories and tag me @coachagastarkowska.
In this episode you'll hear:
- definition of a value according to Brene Brown,
- why you can only have 2 core values,
- how to explore, and identify your 2 core values,
- how to test the validity of your core values thru the lens of how you show up in the world,
- why it's useful to revisit your values over time,
- what are my 2 core values and how long it took me to identify them,
- 5 statements and 3 questions to consider when you start exploring and identifying your values,
Links from the show:
"Dare to Lead" values list:
https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf
Social media tags and handles:
FB: Coach Aga Starkowska
'GRAM: Coach Aga Starkowska
email: [e-mail]