Overcoming Subconscious Barriers and Perfectionism for True Healing with Mind Architect Peter Crone | EP 66

Born to Heal: Holistic Healing for Optimal Health

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Could your subconscious mind be sabotaging your health and happiness without you even realizing it?
Dr. Katie Deming is joined by Peter Crone, known as "The Mind Architect," to explore how our deeply ingrained beliefs and thought patterns shape our reality - often in ways we don't even recognize.
Peter shares fascinating insights into how our childhood experiences and societal conditioning create subconscious "prisons" that limit our growth and well-being. You'll learn why simply trying to think positively often isn't enough, and how to access the deeper layers of your mind to create lasting change.
Chapters:
06:59 - Self-judgment that constrain us
12:13 - Awareness is key to changing limiting beliefs.
22:11 - How to cultivate love, compassion, acceptance
26:35 - Self-sabotage's emotional impact
30:05 - What suppression of emotions perpetuates
One of the most intriguing aspects of their conversation is how our subconscious beliefs can impact our physical health. You'll gain valuable insights into why some people seem to heal more easily than others, and how you can harness the power of your mind to support your own healing journey.
Peter shares practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.
Listen and learn the practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.

Connected with Peter Crone: https://www.petercrone.com/

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MORE FROM KATIE DEMING M.D.

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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Chapter

1. Overcoming Subconscious Barriers and Perfectionism for True Healing with Mind Architect Peter Crone | EP 66 (00:00:00)

2. Self-judgment that constrain us (00:06:59)

3. Awareness is key to changing limiting beliefs (00:12:13)

4. How to cultivate love, compassion, acceptance (00:22:11)

5. Self-sabotage's emotional impact (00:27:39)

6. What suppression of emotions perpetuates (00:31:09)