Offline dengan aplikasi Player FM !
Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets
Manage episode 433842632 series 2780239
0:00- Intro
1:30- Shin Splints
2:10- How far can you push myo-reps / rest-pause sets?
8:30- Supplements for joint pain
13:00- Advice for dental health
18:00- How important are carbs for hypertrophy?
27:20- Opinions on gymnastics rings for bodybuilding purposes
33:00- How to hit hamstrings at home?
35:20- Can you waste newbie gains?
40:30- What size are your arms currently and what are you doing for them?
53:00- Has getting jacked helped with getting girls?
1:06:00- What can I do to gain weight?
1:06:10- What are your favorite ab movements?
1;10:30- How many meals and how much protein per day?
1:30:00- Do you eat the same thing every day, or do you prefer variety?
1:37:00- Do you like arm wrestling?
1:40:00- How to maximize gains on 3 days per week
1:47:00- What makes food have an addictive property?
237 episode
Manage episode 433842632 series 2780239
0:00- Intro
1:30- Shin Splints
2:10- How far can you push myo-reps / rest-pause sets?
8:30- Supplements for joint pain
13:00- Advice for dental health
18:00- How important are carbs for hypertrophy?
27:20- Opinions on gymnastics rings for bodybuilding purposes
33:00- How to hit hamstrings at home?
35:20- Can you waste newbie gains?
40:30- What size are your arms currently and what are you doing for them?
53:00- Has getting jacked helped with getting girls?
1:06:00- What can I do to gain weight?
1:06:10- What are your favorite ab movements?
1;10:30- How many meals and how much protein per day?
1:30:00- Do you eat the same thing every day, or do you prefer variety?
1:37:00- Do you like arm wrestling?
1:40:00- How to maximize gains on 3 days per week
1:47:00- What makes food have an addictive property?
237 episode
Todos os episódios
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.