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Konten disediakan oleh Dr. David Maconi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. David Maconi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets

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Manage episode 433842632 series 2780239
Konten disediakan oleh Dr. David Maconi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. David Maconi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

0:00- Intro

1:30- Shin Splints

2:10- How far can you push myo-reps / rest-pause sets?

8:30- Supplements for joint pain

13:00- Advice for dental health

18:00- How important are carbs for hypertrophy?

27:20- Opinions on gymnastics rings for bodybuilding purposes

33:00- How to hit hamstrings at home?

35:20- Can you waste newbie gains?

40:30- What size are your arms currently and what are you doing for them?

53:00- Has getting jacked helped with getting girls?

1:06:00- What can I do to gain weight?

1:06:10- What are your favorite ab movements?

1;10:30- How many meals and how much protein per day?

1:30:00- Do you eat the same thing every day, or do you prefer variety?

1:37:00- Do you like arm wrestling?

1:40:00- How to maximize gains on 3 days per week

1:47:00- What makes food have an addictive property?

  continue reading

237 episode

Artwork
iconBagikan
 
Manage episode 433842632 series 2780239
Konten disediakan oleh Dr. David Maconi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. David Maconi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

0:00- Intro

1:30- Shin Splints

2:10- How far can you push myo-reps / rest-pause sets?

8:30- Supplements for joint pain

13:00- Advice for dental health

18:00- How important are carbs for hypertrophy?

27:20- Opinions on gymnastics rings for bodybuilding purposes

33:00- How to hit hamstrings at home?

35:20- Can you waste newbie gains?

40:30- What size are your arms currently and what are you doing for them?

53:00- Has getting jacked helped with getting girls?

1:06:00- What can I do to gain weight?

1:06:10- What are your favorite ab movements?

1;10:30- How many meals and how much protein per day?

1:30:00- Do you eat the same thing every day, or do you prefer variety?

1:37:00- Do you like arm wrestling?

1:40:00- How to maximize gains on 3 days per week

1:47:00- What makes food have an addictive property?

  continue reading

237 episode

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