Artwork

Konten disediakan oleh BrainTools. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BrainTools atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

How do you help your brain bounce back from COVID-19 restrictions? | BrainTools #70

33:54
 
Bagikan
 

Manage episode 305973206 series 2904131
Konten disediakan oleh BrainTools. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BrainTools atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

COVID-19 feels like it's been around for an eternity. The social isolation, financial hardship, lack of novelty and reactance have all been present. This - and many more factors within our immediate environment - have changed our brains. The world is transitioning to a "new normal", so the question becomes: how do we best support our brains with this transition?

In this episode of BrainTools, you'll leave with 4 practical strategies and protocols to ease your brain out of restrictions. No struggling, just full steam ahead.

If you're liking the show, please support us by subscribing, leaving a 5-star review on Apple Podcasts, or follow our journey on Instagram @braintoolspodcast.

One more thing! We have a new website which you can find at www.braintools.com.au.

  continue reading

97 episode

Artwork
iconBagikan
 
Manage episode 305973206 series 2904131
Konten disediakan oleh BrainTools. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BrainTools atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

COVID-19 feels like it's been around for an eternity. The social isolation, financial hardship, lack of novelty and reactance have all been present. This - and many more factors within our immediate environment - have changed our brains. The world is transitioning to a "new normal", so the question becomes: how do we best support our brains with this transition?

In this episode of BrainTools, you'll leave with 4 practical strategies and protocols to ease your brain out of restrictions. No struggling, just full steam ahead.

If you're liking the show, please support us by subscribing, leaving a 5-star review on Apple Podcasts, or follow our journey on Instagram @braintoolspodcast.

One more thing! We have a new website which you can find at www.braintools.com.au.

  continue reading

97 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat