Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Konten disediakan oleh Brave AF. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brave AF atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
176: Advocating For Yourself
MP3•Beranda episode
Manage episode 346558110 series 1918990
Konten disediakan oleh Brave AF. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brave AF atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you asking for what you want or settling for what you think you deserve? As women we have been socialised to put other peoples needs above our own - to think that what "they" want or need is more important. We please others & often don't speak up for what we want when it could mean someone else might feel uncomfortable... In this episode I am sharing 3 examples I witnessed of myself advocating for what I wanted & some recent coaching I have given clients on this very thing. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach
…
continue reading
218 episode
MP3•Beranda episode
Manage episode 346558110 series 1918990
Konten disediakan oleh Brave AF. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brave AF atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you asking for what you want or settling for what you think you deserve? As women we have been socialised to put other peoples needs above our own - to think that what "they" want or need is more important. We please others & often don't speak up for what we want when it could mean someone else might feel uncomfortable... In this episode I am sharing 3 examples I witnessed of myself advocating for what I wanted & some recent coaching I have given clients on this very thing. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach
…
continue reading
218 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.