Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Mindfulness Guide with Ora Nadrich
MP3•Beranda episode
Manage episode 234405210 series 1067051
Konten disediakan oleh Bright Side with Tekneshia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bright Side with Tekneshia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ora Nadrich is the Founder and President of The Institute For Transformational Thinking. She is a Thought Coach and Mindfulness Meditation teacher, as well as the author of the groundbreaking book, Says Who? How One Simple Question Can Change the Way You Think Forever and Live True: A Mindfulness Guide to Authenticity. Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more. Learn more about Ora HERE
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300 episode
MP3•Beranda episode
Manage episode 234405210 series 1067051
Konten disediakan oleh Bright Side with Tekneshia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bright Side with Tekneshia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ora Nadrich is the Founder and President of The Institute For Transformational Thinking. She is a Thought Coach and Mindfulness Meditation teacher, as well as the author of the groundbreaking book, Says Who? How One Simple Question Can Change the Way You Think Forever and Live True: A Mindfulness Guide to Authenticity. Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more. Learn more about Ora HERE
…
continue reading
300 episode
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