Ep107 How coaching works

Burnout Recovery

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If you've ever wondered how burnout coaching works in practice, this is the episode for you. I break down each of the components and services that combine to guide you smoothly out of burnout. Every step of the way is tailored to your experience, your challenges and whatever you personally need to progress towards your goal with the least amount of stress.
Although you will need to be honest about your obstacles, I guarantee you will quickly take to the coaching process and we'll have some laughs along the way. No doom and gloom here!
I already believe in you, your skills and humanity, and soon you will see your own upsides more clearly too. Success will be yours, my friend, with this reliable step-by-step recovery process. And then, the sky's the limit!

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
TWITTER: @coachdexrandall
or join the FACEBOOK group for burnout coaches only
https://www.facebook.com/groups/1030925731159138
See https://linktr.ee/coachdexrandall for all links

Chapter

1. Introducing the burnout recovery program (00:00:20)

2. The consultation (00:04:26)

3. Self-evaluation and preparation (00:05:38)

4. Goal setting (00:06:49)

5. Study resources and worksheets (00:07:57)

6. Learning to self-coach (00:09:16)

7. One-on-one coaching calls (00:10:32)

8. Unlimited email support (00:15:24)

9. Review process (00:16:30)