Ep#96 When you feel like the world is against you

Burnout Recovery

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Sometimes in life, when we hit a low point in our own energy and start seeing problems everywhere, we feel like the world is against us.
It's understandable in our modern culture AND it can be a hard spot to bounce back from.
So today, let's take a look at why that might happen in burnout and the things we CAN do about that. There are plenty of those!
Burnout Recovery is a simple and reliable step-by-step process you can follow.
Would you like to do that?

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Chapter

1. When the world is against you (00:01:24)

2. Loss of personal power (00:05:23)

3. Being mean to yourself (00:06:37)

4. The need to slow down (00:12:37)

5. Hyper-autonomous self-sufficiency (00:13:46)

6. Changing the way one sees oneself (00:15:13)

7. Creating a sense of safety (00:26:07)

8. Opening up to the world (00:27:15)

9. Coaching as support for change (00:29:47)