Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Our Compassion Space and Value Your Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Our Compassion Space and Value Your Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep 8. The Importance Of What You Tell Yourself with Yogi Zaz - Calm Mind Confident Life
MP3•Beranda episode
Manage episode 202216293 series 2118753
Konten disediakan oleh Our Compassion Space and Value Your Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Our Compassion Space and Value Your Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week I talk to London Yoga Teacher, Zaz Zarouhi Grumbar (www.yogawithzaz.com) about how to maintain calm and confidence by talking to yourself with respect. We chat about the power words have and how to use them to overcome obstacles & bring more self-belief and positivity your way. I hope you find this as discussion as inspiring as I did! Takeaways: Get yourself some affirmation cards Talk to yourself how you would a friend Use affirmations or mantras to boost your self-belief
…
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48 episode
MP3•Beranda episode
Manage episode 202216293 series 2118753
Konten disediakan oleh Our Compassion Space and Value Your Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Our Compassion Space and Value Your Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week I talk to London Yoga Teacher, Zaz Zarouhi Grumbar (www.yogawithzaz.com) about how to maintain calm and confidence by talking to yourself with respect. We chat about the power words have and how to use them to overcome obstacles & bring more self-belief and positivity your way. I hope you find this as discussion as inspiring as I did! Takeaways: Get yourself some affirmation cards Talk to yourself how you would a friend Use affirmations or mantras to boost your self-belief
…
continue reading
48 episode
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