Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Our Compassion Space and Value Your Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Our Compassion Space and Value Your Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Healing The Connection with Our Body Image (Self-connection series)
MP3•Beranda episode
Manage episode 372917225 series 2118753
Konten disediakan oleh Our Compassion Space and Value Your Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Our Compassion Space and Value Your Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
…
continue reading
48 episode
MP3•Beranda episode
Manage episode 372917225 series 2118753
Konten disediakan oleh Our Compassion Space and Value Your Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Our Compassion Space and Value Your Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
…
continue reading
48 episode
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