Artwork

Konten disediakan oleh Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Guided Sleep Meditation - 10 minutes (waterfall)

10:05
 
Bagikan
 

Manage episode 264987563 series 1262183
Konten disediakan oleh Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to my 10 minute guided sleep meditation. I recorded this meditation by a waterfall in Kananaskis Country located in the beautiful Canadian Rockies in Alberta, Canada.

Click the links below for info on my:

- RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies

- PODCAST COURSES - mindfulness, meditation and mindset podcast courses.

- MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.

- LIFE COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.

Until next time...be mindful and be happy,

Tracey Delfs

www.balancequest.com

  continue reading

19 episode

Artwork
iconBagikan
 
Manage episode 264987563 series 1262183
Konten disediakan oleh Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to my 10 minute guided sleep meditation. I recorded this meditation by a waterfall in Kananaskis Country located in the beautiful Canadian Rockies in Alberta, Canada.

Click the links below for info on my:

- RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies

- PODCAST COURSES - mindfulness, meditation and mindset podcast courses.

- MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.

- LIFE COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.

Until next time...be mindful and be happy,

Tracey Delfs

www.balancequest.com

  continue reading

19 episode

Alle episoder

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat