E119: How Overthinking Robs Us Of Joy Chakras And Shotguns podcast

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Religion Self-Improvement Mik And Jenn Prepping Chakras Human Design Meditation Preparedness Healing Spiritual Awakening Podcasting Education Spiritual Beings Reiki

Konten disediakan oleh Mik & Jenn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mik & Jenn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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E119: How Overthinking Robs Us of Joy

2M ago 45:48

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Konten disediakan oleh Mik & Jenn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mik & Jenn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore how incessant thoughts can steal our joy and prevent us from living fully in the present moment.
We discuss the various forms of overthinking, such as planning excessively, replaying past events, and worrying about future possibilities. We also share practical tips and strategies to help listeners manage their thoughts and cultivate a more peaceful mindset.
Join us as we unravel the complexities of overthinking and discover ways to break free from its grip.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

… continue reading

125 episode

#Religion #Self-Improvement #Mik And Jenn #Prepping #Chakras #Human Design #Meditation #Preparedness #Healing #Spiritual Awakening #Podcasting Education #Spiritual Beings #Reiki

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E119: How Overthinking Robs Us of Joy

Chakras and Shotguns

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Mik & Jenn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mik & Jenn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore how incessant thoughts can steal our joy and prevent us from living fully in the present moment.
We discuss the various forms of overthinking, such as planning excessively, replaying past events, and worrying about future possibilities. We also share practical tips and strategies to help listeners manage their thoughts and cultivate a more peaceful mindset.
Join us as we unravel the complexities of overthinking and discover ways to break free from its grip.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

… continue reading

125 episode

#Religion #Self-Improvement #Mik And Jenn #Prepping #Chakras #Human Design #Meditation #Preparedness #Healing #Spiritual Awakening #Podcasting Education #Spiritual Beings #Reiki

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