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Konten disediakan oleh Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Jamie Smith's Coaching Model

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Manage episode 432555575 series 3286023
Konten disediakan oleh Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, guest Jamie Smith of Melbourne Strength Culture joins Anas to discuss some of the tenants of his coaching philosophy and key ideas that can help lifters to guide their training into the next level. Anas and Jamie delve into topics such as how to optimize variables within your training and how you can structure your own framework as well as resources to use to get ideas to create your training model.

  continue reading

99 episode

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iconBagikan
 
Manage episode 432555575 series 3286023
Konten disediakan oleh Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, guest Jamie Smith of Melbourne Strength Culture joins Anas to discuss some of the tenants of his coaching philosophy and key ideas that can help lifters to guide their training into the next level. Anas and Jamie delve into topics such as how to optimize variables within your training and how you can structure your own framework as well as resources to use to get ideas to create your training model.

  continue reading

99 episode

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