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Konten disediakan oleh Dr. James Rouse and James Rouse. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. James Rouse and James Rouse atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Small Steps Big Transformation

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Manage episode 439699392 series 2280562
Konten disediakan oleh Dr. James Rouse and James Rouse. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. James Rouse and James Rouse atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Two Questions to Change Your Life

What can you stop doing today that no longer serves you? Release what drains your energy—whether it's a habit, thought, or routine. Letting go creates space for something new, something aligned with your true purpose.

What one thing can you begin today that has the potential to transform your life? Think small yet powerful. Start a daily ritual that brings you closer to your highest self. Whether it's a morning meditation, journaling, or simply moving your body—consistency is key to long-lasting change.

Transformation happens not through grand gestures, but in the small, intentional actions we commit to each day. When we let go of what limits us and embrace purposeful rituals, we step into our power. ✨

  continue reading

1453 episode

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iconBagikan
 
Manage episode 439699392 series 2280562
Konten disediakan oleh Dr. James Rouse and James Rouse. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. James Rouse and James Rouse atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Two Questions to Change Your Life

What can you stop doing today that no longer serves you? Release what drains your energy—whether it's a habit, thought, or routine. Letting go creates space for something new, something aligned with your true purpose.

What one thing can you begin today that has the potential to transform your life? Think small yet powerful. Start a daily ritual that brings you closer to your highest self. Whether it's a morning meditation, journaling, or simply moving your body—consistency is key to long-lasting change.

Transformation happens not through grand gestures, but in the small, intentional actions we commit to each day. When we let go of what limits us and embrace purposeful rituals, we step into our power. ✨

  continue reading

1453 episode

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