How to Handle Change

Changing Minds with Owen Fitzpatrick

Konten disediakan oleh Owen Fitzpatrick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Owen Fitzpatrick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2M ago 36:14

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In this episode of "Changing Minds," I dive into the intricate world of change, unpacking not just its inevitability but also the profound impact it has on us from both a neurological and psychological standpoint. I'll guide you through a journey that not only demystifies why change occurs and why it often feels so challenging but also equips you with time-tested, evidence-based strategies to navigate the changes you face in your personal and professional life. From understanding the brain's resistance to change to embracing the philosophy of flowing with change and stepping through a comprehensive five-step process to build what I call 'change confidence,' this episode is your guide to thriving in an ever-changing world. Whether it's navigating big life events or adapting to the rapid technological and social changes of our times, I’ll explore how to turn change from a daunting prospect into an opportunity for growth and empowerment.

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315 episode

#Psychology #Science #Changingminds #Owenfitzpatrick #Owen Fitzpatrick #Society #Self-Improvement #Social Sciences #Business #Podcasting Education #NLP #Succession