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Reflecting on Two Years Alcohol-Free: Milestones and Insights
Manage episode 458766780 series 2569773
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In this episode of the Chasing Common Ground podcast, I share some spontaneous reflections on 2024 while walking on a treadmill. The discussion includes personal achievements, the benefits of living alcohol-free for two years, and an overview of the milestones accomplished. I emphasize the importance of setting clear goals and introduce the concept of writing future letters to oneself for accountability.
Additionally, I share upcoming plans to feature diverse guests on the show - everything from jiu jitsu to off-roading to talking to people “above my pay grade”.
00:00 Introduction and Episode Setup
00:37 Reflecting on 2024 and Personal Milestones
00:57 Alcohol-Free Journey and Social Dynamics
03:17 Exciting News: Upcoming Guests
05:36 Future Me: Setting and Achieving Goals
08:46 Accountability and Teamwork
11:00 Conclusion and Call to Action
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