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New Year's Edition - Setting Goals for 2024 with Sean Greenspan - Ep. #172
Manage episode 393707000 series 3343657
Konten disediakan oleh Joe Gagnon. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joe Gagnon atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In the special New Year's edition of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan explore the significance of a new year and the importance of setting annual goals. Discussing their own personal ambitions such as writing a book, training for a long-distance bike ride, and even a 100-mile race, Sean and Joe delve into the psychology of commitment to personal progress. They stress the importance of living a highly integrated life, goal accountability, the idea of pushing oneself out of the comfort zone and ensuring that the intentions match the long term goals. They also reflect on how they aspire to grow and contribute better to their communities, be better role models and key tips to maintain discipline while cultivating new habits.
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