Episode 53 - Breathing Party

Chats Over Coffee With My Yoga Teacher

Konten disediakan oleh Peter Brush & Kayla McCormack, Peter Brush, and Kayla McCormack. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Peter Brush & Kayla McCormack, Peter Brush, and Kayla McCormack atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

12M ago 41:52

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A yoga teacher (Kayla) and a comedian (Peter) have a chat over a hot drink about the breath, breathing techniques, nose vs mouth breathing, where the lungs actually are, the roots of anxiety as a survival technique, the perfect sized tribe, magic mushrooms, hallucinogens or psychedelics in therapy, and whether you should just level with your kids and teach them all the swear words form day one. Also find out whether Peter has ever managed to hold his breath all the way through driving under the Dartford tunnel.

Kayla's Website: www.kaylamccormack.com

Peter's Website: https://www.peterbrushcomedy.com/

Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/

Peter's Instagram: https://www.instagram.com/peterbrush_/

Subscribe to Peter's Substack here: peterbrush.substack.com

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64 episode

#Fitness #Religion #Comedy #Peter Brush & Kayla McCormack #Kayla McCormack #Peter Brush #Yoga #Meditation #Wellbeing