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Konten disediakan oleh Charmaine Howard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charmaine Howard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Self-Talk- Why It's Important

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Manage episode 362820161 series 2918747
Konten disediakan oleh Charmaine Howard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charmaine Howard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us as we explore the importance of self-talk, our internal dialogue that influences our thoughts, feelings, and actions. Positive self-talk can have various benefits, including stress reduction, improved well-being, and a better quality of life. Conversely, negative self-talk can erode our confidence and limit personal growth. The podcast highlights the types of negative self-talk and offers tips for transforming it into positive self-talk. Additionally, the podcast includes advice on seeking support and developing the habit of positive self-talk.

Tune in to this informative podcast and learn how to use self-talk to improve your mental and emotional well-being.

Join me in this discussion about self-talk.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor

Spiritual Vitality Energy Healing and Holistic Academy

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selftalk #importnaceofselftalk #selftalkmatters #selftalkispowerful



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

21 episode

Artwork
iconBagikan
 
Manage episode 362820161 series 2918747
Konten disediakan oleh Charmaine Howard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Charmaine Howard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join us as we explore the importance of self-talk, our internal dialogue that influences our thoughts, feelings, and actions. Positive self-talk can have various benefits, including stress reduction, improved well-being, and a better quality of life. Conversely, negative self-talk can erode our confidence and limit personal growth. The podcast highlights the types of negative self-talk and offers tips for transforming it into positive self-talk. Additionally, the podcast includes advice on seeking support and developing the habit of positive self-talk.

Tune in to this informative podcast and learn how to use self-talk to improve your mental and emotional well-being.

Join me in this discussion about self-talk.

Thanks for listening!

Please support my Podcast by donating: I want to show you my support!

Namaste

Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/

Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine

Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine

Connect with Charmaine

Websites

Charmaine Howard Transformational Coach/Mentor

Spiritual Vitality Energy Healing and Holistic Academy

Playing In Nature

Facebook

@howardjcharmaine

@spiritualvitalitysa

@pl4yinginnature

@charlingcreations

Instagram

@howardjcharmaine

@spiritualvitality

@pl4yinginnature

@charlingcreations

LinkedIn

@howardjcharmaine

TikTok

@charmaine_howard

@charlingcreations

#howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selftalk #importnaceofselftalk #selftalkmatters #selftalkispowerful



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

21 episode

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