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Side Chat: A deep dive into emotional maturity
Manage episode 355611699 series 2164072
Last month we did an episode many of you told us you really liked where we dove into our newest thoughts on some big ways to have a career you love.
One of the tough-but-true points we made in that episode was that your ability to have a healthy career (or relationship, or anything) that you love hinges upon your emotional maturity … or lack thereof.
We promised we’d be back with a full-length episode about emotional maturity, and here it is. This one is SO jam-packed with helpful info you can put into practice immediately!
Listen in as we get into…
- Why you might struggle with fear or conflict, or become extremely emotional or shut down when things go wrong
- How we end up in relationships (including ones at work!) with emotionally unavailable or dismissive people
- Why you struggle to trust yourself and your intuition
- How you can develop more emotional maturity and resilience, including how to not freak out when things go wrong, trust yourself more, have great boundaries, and create a really strong sense of self
This episode was inspired by Dr. Nicole LePera, a fantastic psychologist you can follow on Instagram @the.holistic.psychologist. The posts we reference are this one and this one!
Come leave a comment after you’ve listened to share how this episode resonated with you!
LISTEN TO THESE EPISODES NEXT
Side Chat: 6 ways to live (and keep) your job for years and years (May 2022)
Side Chat: 6 MORE ways to have a career your love (January 2023)
Side Chat: The 4 attachment styles (October 2020)
LINKS
Leave us a comment on this episode
418 episode
Manage episode 355611699 series 2164072
Last month we did an episode many of you told us you really liked where we dove into our newest thoughts on some big ways to have a career you love.
One of the tough-but-true points we made in that episode was that your ability to have a healthy career (or relationship, or anything) that you love hinges upon your emotional maturity … or lack thereof.
We promised we’d be back with a full-length episode about emotional maturity, and here it is. This one is SO jam-packed with helpful info you can put into practice immediately!
Listen in as we get into…
- Why you might struggle with fear or conflict, or become extremely emotional or shut down when things go wrong
- How we end up in relationships (including ones at work!) with emotionally unavailable or dismissive people
- Why you struggle to trust yourself and your intuition
- How you can develop more emotional maturity and resilience, including how to not freak out when things go wrong, trust yourself more, have great boundaries, and create a really strong sense of self
This episode was inspired by Dr. Nicole LePera, a fantastic psychologist you can follow on Instagram @the.holistic.psychologist. The posts we reference are this one and this one!
Come leave a comment after you’ve listened to share how this episode resonated with you!
LISTEN TO THESE EPISODES NEXT
Side Chat: 6 ways to live (and keep) your job for years and years (May 2022)
Side Chat: 6 MORE ways to have a career your love (January 2023)
Side Chat: The 4 attachment styles (October 2020)
LINKS
Leave us a comment on this episode
418 episode
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