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Discover Forest Bathing - Episode 2
Manage episode 389870649 series 3538508
Konten disediakan oleh Chris Stickley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Stickley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join me for a walk and a spot of forest bathing (or Shinrin-yoku) in my local woodland.
Break away from your screens and slow down, experience the sounds and smells of the woodland around you...
Become part of nature, not just a visitor.
Please help me out by rating the clear-focus podcast, and if you have time write a short review.. It would be a great help!
Chris
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