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Konten disediakan oleh Dr. Trevor Kashey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Kashey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep# 165: Little Things Add Up to Big Things?

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Manage episode 398916533 series 2948843
Konten disediakan oleh Dr. Trevor Kashey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Kashey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Dr. Kashey embarks on a riveting exploration of frustration, dissecting its intricate influence on our lives and providing actionable insights on navigating its myriad manifestations. Opening with a thought-provoking analogy, Dr Kashey challenges whether many little frustrations culminate into a singular, overwhelming experience. Drawing from historical examples, both monumental and mundane, he highlights the omnipresence of frustrating stimuli, from significant events like global lockdowns to seemingly inconsequential daily annoyances. He explains how individuals fabricate, potentiate, and perpetuate their frustrations. Dr. Kashey introduces the concept of frustration tolerance as a trainable skill and emphasizes its pivotal role in fostering composure, rational thinking, and constructive problem-solving.

  continue reading

201 episode

Artwork
iconBagikan
 
Manage episode 398916533 series 2948843
Konten disediakan oleh Dr. Trevor Kashey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Kashey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Dr. Kashey embarks on a riveting exploration of frustration, dissecting its intricate influence on our lives and providing actionable insights on navigating its myriad manifestations. Opening with a thought-provoking analogy, Dr Kashey challenges whether many little frustrations culminate into a singular, overwhelming experience. Drawing from historical examples, both monumental and mundane, he highlights the omnipresence of frustrating stimuli, from significant events like global lockdowns to seemingly inconsequential daily annoyances. He explains how individuals fabricate, potentiate, and perpetuate their frustrations. Dr. Kashey introduces the concept of frustration tolerance as a trainable skill and emphasizes its pivotal role in fostering composure, rational thinking, and constructive problem-solving.

  continue reading

201 episode

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