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158 The Path to Navigating Anxiety and Renewal with Dr. Jeanne Retief
Manage episode 435553527 series 2813470
Konten disediakan oleh Carol Clegg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carol Clegg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she made to prioritize her mental health, and the heart-wrenching decision to walk away from a globally respected consultancy she had built from the ground up. Her story is a powerful testament to resilience and the unpredictable paths to personal growth.
Find out more about Jeanne’s inspiring new ventures, including Figgi, a skincare brand designed for people with sensitive, anxiety-prone skin, and The Anxious Calm, an online community and app providing support for those managing anxiety.
Jeanne’s journey offers valuable lessons on embracing change, managing mental health, and finding calm amidst chaos.
Find out more by clicking on these links
https://linkpop.com/figgibeauty
https://www.figgibeauty.com/
https://www.docjeanne.com/
Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners
Chapter
1. Thriving Through Mental Health Challenges (00:00:00)
2. Anxious Calm and Figgy Beauty (00:12:31)
168 episode
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