174 Transform Your Story into Strength with Megan Bunnell

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Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and provides practical insights on how naming and managing this voice can lead to profound personal growth. You can consider viewing life's hurdles as stepping stones.
Embrace the equilibrium of life's highs and lows by harnessing emotional intelligence and self-coaching. Megan highlights how the power of accepting all emotions, rather than suppressing them, can bring balance to our lives. Using the STEER tool, she guides us in transitioning from impulsive reactions to thoughtful responses, improving our relationships and enhancing our mindset. Through relatable examples, Megan demonstrates how perspective shifts can lead to more harmonious interactions, encouraging listeners to address challenges with empathy and understanding.
Connect with Megan:
https://www.tantalumcoaching.com/
Email: [e-mail]
Phone: [phone]

Please feel free to text, call or email me. Let’s connect.

Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Chapter

1. From Toddler to Emotional Adulthood (00:00:00)

2. Harnessing Emotional Intelligence Through Self-Coaching (00:05:36)

3. Rewriting the Past for Empowerment (00:15:25)

4. Building Positive Mindset Habits Through Coaching (00:27:57)