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[EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?
Manage episode 426428647 series 3583534
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What do we mean when we say flexible control and rigid control have shared variance?
Is it possible to promote flexible control without promoting rigid control?
If we don't promote flexible control, what do we do?
I cleared up these questions in today's episode.
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- https://www.coachshannonbeer.com/
Get my emails:
- https://coachshannonbeer.com/opt-in
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