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Feeling UNPRODUCTIVE? - use the reverse to-do list!
Manage episode 326363346 series 3290422
Konten disediakan oleh Camille - ADHD Naturopath. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Camille - ADHD Naturopath atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all have the bad habit of creating a huge to-do list with 27 tasks on it and only to end up doing 2 or 3 of them. That leads us to feel unaccomplished and wonder what we did with our day... In this episode I talk about a simple exercise you can do do in under a minute to realise where your time went and how maybe, just maybe your day wasn't that unproductive after all!
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