Dance, Physical Therapy & Authenticity: Dr. Miguel Almario, Physical Therapist

CONTINUA VITALITY PODCAST

"You lose yourself, when you're not being yourself. Sharing one facet of who I am, does not diminish the other." -Dr. Miguel Almario Like what you heard? Share this episode with someone you think can benefit from this information Learn more about us - theContinua.com About Miguel Almario: Miguel Almario is a Filipino-American dancer and choreographer. Miguel started his dance career as a B-boy, competing in the Washington D.C. and East Coast Breaking scene. After joining Culture Shock DC, Miguel was introduced to numerous dance styles under the Hip-Hop and street style umbrella, training under some of the DMV greats such as Tony Tzar, Joseph Nontanavan, Joesar Alva, JoJo Diggs, and Lyle Beniga. Miguel is a co-founder of The Arete Project, a Seattle based dance organization that aims to educate, empower, and equip students of all ages and experience levels with tools and knowledge to take their dance journey into their own hands. Ever the student, Miguel continues to pursue knowledge of history and cultural context of Hip-Hop, and street styles. Miguel believes that advocacy for the cultures that created these dances can deepen our understanding and enrich our experience with art forms and help inform the creation of equitable spaces. Earning his Doctorate of Physical Therapy at MGH IHP, Miguel has brought his passion for dance into the health and wellness space with the aim of improving dance performance and longevity. You can find Miguel and The Arete Project on social media at @I.Am.Arete and www.iamarete.com" --- Send in a voice message: https://podcasters.spotify.com/pod/show/continua-vitality/message