))
138. Overconsumption Is Killing Your Creativity
Manage episode 404944159 series 2931242
Konten disediakan oleh Gabby Ianniello. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gabby Ianniello atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The importance of stillness for creative insights and the personal journey toward redirecting focus from consumption to creation
In this episode of 'Corporate Quitter,' Gabby shares insights and personal experiences regarding dopamine detox, a process aimed at reducing the overconsumption of dopamine-inducing activities to reset the body and mind.
She discusses the societal pressures of constant consumption through social media, entertainment, and the craving for instant gratification, which can stifle creativity and lead to negative comparisons.
She details her decision to undertake a mini dopamine detox by cutting off from social media, TV, and reducing phone use, focusing instead on creation, quiet, and stillness to rejuvenate creativity and gain clarity.
Support this podcast at — https://redcircle.com/corporate-quitter/donations
Advertising Inquiries: https://redcircle.com/brands
164 episode
Bagikan
