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CrossFit Grandview Podcast 129: Jamie Dauw
Manage episode 457064551 series 3213058
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This week, we sit down with longtime member Jamie Dauw to uncover her secrets to staying consistent, fit, and stronger well into her 40s. Despite balancing a full-time career and being a mom, Jamie continues to improve year after year—recently achieving bar muscle-ups and hitting PRs in both Olympic and power lifts.
Tune in to hear how this supermom makes it all happen!
#CrossFitGrandview #Podcast #StrongMoms #FitnessJourney #CrossFit
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