Affirmation: I Am Grateful For The Wisdom From Life's Difficulties

Daily Affirmations Meditation for Women

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Slow down,

And breathe…

PAUSE…

Invite yourself to settle into comfort,

As your whole body relaxes,

From head to toe.

PAUSE…

Perhaps you’re experiencing financial difficulties,

A setbacks in your career,

Personal traumas,

Or business failures.

PAUSE (5 SEC)...

All are working on your behalf to help make you stronger,

And grow into the mindful and wise person you are meant to become.

PAUSE…

Because of your life experiences,

You are more confident,

More resilient,

And have gained so much wisdom.

You are continuing to cultivate your best self.

PAUSE (10 SEC)...

Suffering has brought out the best in you,

And has helped to develop your character.

PAUSE (10 SEC)...

And so in the face of life’s difficulties,

Invite in gratitude,

Knowing it has the power to help you cope with the tough times.

In the face of despair,

Invite in gratitude,

Knowing it has the power to bring you hope.

PAUSE (20 SEC)...

I am grateful for the wisdom from my life’s difficulties.

PAUSE (10 SEC)…

I am grateful for the wisdom from my life’s difficulties.

PAUSE (10 SEC)…

I am grateful for the wisdom from my life’s difficulties.

LONG PAUSE (4 MINS)…

I am grateful for the wisdom from my life’s difficulties.

PAUSE (30 SEC)...

Namaste, Beautiful

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