Ep. 91 – Opening the Heartmind

Dale Borglum with Healing At The Edge

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1+ y ago 1:01:54

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Exploring how to open the heartmind, RamDev, offers insight into love, devotion, suffering, boundaries, resistance, and equanimity.

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"In Sanskrit there's not two words for heart and mind, there's one word. The heart is really the depth of the mind; the mind is the surface of the heart." – RamDev Dale Borglum

In this episode RamDev Dale Borglum explores:

The inherent connection between heart and mind
Loss, grief, embodied mindfulness, trust, and boundaries
Devotion and the qualities of an open heart
Suffering, resistance, presence, and healing
Love, attachment, equanimity, and compassion
Spiritual practices for opening the heart
A guided meditation on opening the heartmind

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116 episode

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